BECOMING A MASTER OF MISERY - GETTING YOUR BLACK BELT IN NEGATIVE THINKING
For every fact of life, there are dozens of different feelings that you can attach to them.
Depressed people skillfully ignore the facts; they skip over them and go straight to their feelings. Once they totally immerse themselves in their feelings, they makeup "facts" that are consistent with those feelings. For all practical purposes, they think backward.
In order to achieve a deep and unremitting state of depression, you must master all the techniques of backward thinking.
You learn how to push your mind in a negative direction, twist your thoughts, and distort your emotions.
You become a Master of Misery and wear your black belt of depression wherever you go.
Whenever you have a positive thought, you quickly bring it into submission and dismiss it from your mind.
You take the facts of life and bend them to your negative will.
You pulverize the positive possibilities that could turn your life around.
There is no limit to how miserable your life can become when you let backward thinking take control.
You may even decide to take up permanent residence in the Land of Depression
Excerpt from :
Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind
