BATTLING DEPRESSION
Overcoming depression is hard, perhaps the hardest thing you will ever do.
Fighting against depression isn't a stroll in the park; it's a dogfight. But if you decide to join the fray, you can win the battle and drive depression from your mind.
If you want to have a mind free from depression, nobody can stop you.
Your emotions are a reflection of your thoughts.
When you change your thoughts, your emotions automatically change.
You don't have to battle the negative and twisted emotions echoing in your mind. Instead, you need to learn how to change the way you think, and emotions will naturally take care of themselves.
Like night follows day, when your thoughts are healthy and positive, your emotions become healthy and positive as well.
The challenge you face in depression is to change the way you think.
Excerpt from :
Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind
