WHAT I THINK ABOUT MATTERS
What I think about matters.
Negative and limiting thoughts create a chemical imbalance in my brain and make me feel bad. Positive and unlimited thoughts restore the normal chemical balance, and I feel good once again.
What I think about determines the chemistry of my brain. When I think anxious thoughts, I create the chemistry of anxiety and become anxious. When I think depressing thoughts, I create the chemistry of depression and become depressed.
I am responsible for the chemistry of my brain.
When I choose my thoughts, I choose my chemistry. When I change my thoughts, I change my chemistry.
I am not the victim of my chemistry, I am its creator.
If I don’t like my brain chemistry, I change it by changing what I put into my mind.
I will not walk the path of self-destruction by filling my mind with negative things.
I will put positive thoughts into my mind and create a chemistry that lifts me up and supports me on the journey to my dreams.
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