EIGHT STEPS TO ERADICATE DEPRESSION
There are eight steps you can take to eradicate depression.
1. REALIZE you have a treatable problem and that there is hope.
2. REESTABLISH command and control over your mind.
3. RECOGNIZE your cognitive distortions.
4. REJECT your cognitive distortions.
5 RENEW your mind with powerful positive thoughts.
6. REPROGRAM your mind with a positive operating system.
7. RADICALLY shift your focus to the most positive and most powerful force in the universe, God's love.
8. REPEAT these steps whenever you need to regain the high ground in the battle of the mind.
Excerpt from :
The Positive Channel has Seven Positive Universities focusing on self-help, self-talk, depression, positive spirituality, positive thinking, sailing, and overland expeditions. If you are interested in adventure, you can visit Sailing Uni and Overland Uni. If you want to win the battle against depression, then Depression Uni is for you. Self Talk Uni gets you started on a program of positive self-talk to change what you say when you talk to your mind. If you want to explore the world of self help, then Self Help Uni is a good start. If your interest is positive spirituality, visit Positive Christian Uni. For straight up positive thinking, visit Positive Uni.
You possess one quality non-achievers lack. You are endlessly persistent in pursuing your dreams. You are willing to do whatever it takes for as long as it takes to make your dreams come true. You are an unstoppable, consistently positive, endlessly persistent doer of dreams.
Real magic happens when you start believing once again. You start dreaming big and believing big. You go to the dream factory, pick out a shiny new dream and start working on it. Before long, you become part of something great. You are guilty of living your dreams.
Dr. Dave reveals the secrets that made it possible to live his dreams. Discover what worked for him and apply the same principles in your own life. A Bonanza of Positive Power lies within your grasp. This is your opportunity to awaken and unleash the power that lies within.
Welcome to the twenty-first century where you can place an entire library of positive ebooks in your shirt pocket. Taking your positive thinking books with you has never been easier. Your entire positive library resides comfortably in your pocket on your smartphone. Visit the Positive Thinking Bookstore and start filling your mind with positive ebooks from Dr. Dave.
It's easy to follow Dr. Dave and The Positive Channel on social media. Dozens of our facebook pages are updated on a daily basis. If you like social media, you will love our pages. There is no easier way to put something positive into your mind every single day.