THE SECOND LAW OF BACKWARD THINKING
The Second Law of Backward Thinking states, "My emotions must be real because they feel so real."
The Second Law of Backward Thinking is the truth, the whole truth, and nothing but the truth. Your emotions must be real because they feel so real.
Make no mistake, depressed people experience negative and depressing emotions, and those emotions are real.
Unfortunately, the second law is a compelling deception that focuses depressed individuals on their feelings rather than on the facts of life.
This aberrant focus leads them deeper into the pit of depression.
Of course their feelings are real when they are depressed. That is why depression is so bad. It feels bad.
Everyone knows that depression is real and feels bad.
Depressed people are missing the point.
The question isn't whether their emotions are real.
The question is what are the facts of life, and are their emotions consistent with those facts, or are they simply the emotional fantasies of a negative mind?
Excerpt from :
Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind
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