Affirmations give you the power to change what’s in your heart. They do more than change the way you think; they also change the way you feel.
People frequently talk about changing their mind, but rarely talk about changing their heart. Changing their mind is relatively easy, but changing their heart is hard, and few do it.
Changing the way you think is an exercise in logic. Your rational mind is always open to the power of reason, and it easily swallows watermelon size chunks of truth as long as it’s logical. You usually need to say an affirmation only once for your rational mind to buy into it. If the affirmation is logical, your mind accepts it as fact and files it away without argument.
Excerpt from :
Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind
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