THE RIGHT STUFF
If you want to have a positive mind, you must look at the right stuff.
I meet depressed people every day who are are looking at the wrong stuff. They spend hours watching television filling their minds with toxic waste. They read tabloids and trash that loads the garbage into their brain. It's no wonder they are depressed. That's what happens when you put depressing things into your mind.
If you want to be a positive person, you have to fill your mind with the right stuff. You have to be proactive and start loading up on positive thoughts. You need to repeat positive thoughts until your mind repeats them back to you, and then you need to do it some more.
If you want to be a have a positive mind free from depression, nobody can stop you.
Excerpt from :
Maximum Strength Positive Thinking : What to Say When You Talk to Your Mind
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