WHAT DO I FIND WHEN I SQUEEZE MY MIND
When I was born, my memory banks were empty. Over the next twenty years, I accumulated the storm of thoughts that blows through my mind.
I didn’t choose most of those thoughts; I inherited them from my parents and culture.
The good thoughts are a blessing that lasts a lifetime.
The bad ones are a curse that haunts me until I die. What I have inside my mind determines the outcome of my life. I need to know what’s inside, and if it’s bad, I need to change it.
When I squeeze a lemon, I get lemon juice because that is what’s inside. When the pressures of life squeeze me, the contents of my mind come out for everyone to see. If anger and hostility come out, it’s because that is what’s inside. If love and courage come out, it’s because that is what I put there.
I am careful about what I allow inside my mind. When I put in good things, my thoughts bring me joy. When I put in toxic waste, my thoughts become an irritating presence I must endure. What do I find when I squeeze my mind? I discover the thoughts that I have been putting there.
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